What is Wellbeing?
Wellbeing is about how we function personally and socially and how we evaluate our lives as a whole (New Economics Foundation). If you support your wellbeing, you can feel content, develop your potential, experience positive relationships and have a sense of purpose.
The 5 Ways to Wellbeing are evidence based, simple steps you can take which allow you to improve your wellbeing.
If you’d like to look into the research of the 5 Ways to Wellbeing, please find the report here
It may help you to work through this Wellbeing Action Plan from Charlie Waller Trust as you look through ideas.
